Instructional Videos
✨therapeutic, joy-filled, and educational✨
“Do yourself a favor. Go into a closet or your garage or wherever and put some headphones on and move with @ThriveGirlinc”
Here’s one to give you a taste…
Are you ready to move your body and soul?
Make space. Follow along. Always Adjust to Fit Your Body.
or… click the button below for 30+ educational somatic wellness videos: