I Guide Bodies To Joy…

...through joy-filled and therapeutic classes, movement parties, silent discos and more!

Hello

My mission is to help humans Let Go + Allow Glow in body, mind and spirit through #OperationJoyLab and other unique movement based offerings.

✨No dance skills needed to access Joy✨

As a result of working with me, one may experience improved physical health, greater emotional stability, mental well-being, confidence, release of psychosomatic blocks, and resumption of life force flow.

Or better.

You are an inspiration- bringing change and body positivity and freedom into people’s lives!
— Jenn B.
 

JoyLab Movement Parties

I curate short, impactful quiet clubbing JoyLabs at schools, workplaces, between bars, happy hours, retreats, and birthday parties!

Find out more about JoyLab Movement Parties »

Headphone Rentals/Sales

Pump up your next gathering and rent up to 30 JoyLab silent disco headphones. Post dinner party perfection. Want your own system? Reach out. I am selling a limited number of lightly used headphones at a discount.

Click for details and prices »

JoyLab Journey Class

It’s special…and offered when inspired, needed or asked for at various locations.

More about the Journey »

Meet Michell

Find out about my professional background, certifications, and trainings that have shaped my work.

Services

All of my offerings are a mix of movement, connection, fun and freedom. Check out my calendar for ticketed events or browse below and hire me for Your Event.

 

Have Any Gunk To Process? Need To Move?

Work it out. The body keeps the score, the “issues are in the tissues” and motion is lotion. We store all our undigested grief, and all our imbalances and repetitive stress in our bodies. Move Them. In all dimensions. For mobility, not vanity. Work it out. Work it All Out. Work out your problems, your solutions, your questions and your answers. Every live long day.
— Jamie Wheal

Get Moving

Click through to my YouTube channel for an in home shake it off sesh: 6, 11, 24 minute and marathon playlists available!