thrive girl session
In Person Coaching Sessions
Woman and young women....Are you stuck? Needing a new perspective? Needing motion in body and life? Schedule an in person coaching session with me where we can creatively play with the known and unknown. Thrive Girl sessions involve a safe space where we can talk, move, chuckle, ask Big questions, and Be Curious on a "serious" level.
255 Sir Francis Drake Blvd.
San Anselmo, CA, 94960
(upstairs office #255)
I am a certified Nia Technique teacher of over a decade, a co-active coach, an ex professional ballerina, and mother of three dragons. I studied at The Juilliard School, Coaches Training Institute, and Tamalpa Institute (for movement based expressive arts therapy). Currently I am studying with S Factor and Papillion Pole Fitness.
I am passionate about all forms of expression in order to become our largest most authentic selves. I want nothing more than to ignite and "dance" with the light in others...in the studio, in the office, on the streets, and most importantly in elevators.
A collection of ideas, tips, advice, and dancing.