My life purpose (of the moment) is to ignite the light in others...in the studio, on the streets, and most importantly in elevators.
I am a certified Nia Technique teacher of over a decade, a co-active coach, an ex professional ballerina, and mother of three dragons. I studied at The Juilliard School, Coaches Training Institute, and Tamalpa Institute (for movement based expressive arts therapy). Currently I am leaning into movement practices that have always scared me.
I am passionate about all forms of expression in order to become our largest most authentic selves. I believe the body cannot lie. In my opinion it is the best resource to tap for truth, self growth and healing.
Please visit my Movement Play section for inspiration on ways to connect with your own body and what it has to say.
A collection of ideas, advice, and dancing.