CAR DANCE

VIDEO

INSPIRATION:

I once made myself sore from too much car dancing. Seriously. It can be a workout if you choose....

DO:

Music music music. It has to be inspirational music. Yanni, Beastie Boys, you do you. Start by activating head, then shoulders, spine, ribs, and tail.  Add in muscle, stretch, shimmies, pushing pulling the steering wheel. Let loose and make people jealous.

NEXT:

Did you brighten someone's day? Most definitely. If you didn't brighten your own day...then do it again. Full out with feeling. Seriously.

 

Michell Kawaja