Cut Cords

VIDEO

INSPIRATION:

Sometimes we are emotionally, mentally, or spiritually connected to something that doesn't serve us anymore.

DO:

Have your arm bones become a blade. Use Sharp- Staccato-Strong-Slices. Cut your way with SOUND around your body to newfound freedom and independence. 

NEXT:

Take a moment to honor the lessons that come along with those cords, give gratitude, and take another cleansing breath. Congratulate yourself for working to release what doesn't serve you anymore. 

Michell Kawaja