Seeing something from a new perspective can blow your mind and physiologically change you.
Dance or hop between 4 points of a square. Perspective shift. Now see these as merely points (not a square shape) and play between them in random order: backwards, sideways, between two, between four, slow, fast, spin, etc.
What is one daily practice that you can look at and execute differently today? Drink water out of a martini glass perhaps? Walk in a 1, 2, 123 rhythm?