Hi Ladies...

  • I am passionate about bringing out the light in others. Our best selves.
  • I am passionate about the value and cathartic properties of expression: verbal, written, and most importantly full body.
  • I am passionate about experiencing life with lots of Yes, tears, fierceness, risk, joy, and authenticity.
A few things I am:
-A co-active coach trained at Coaches Training Institute
-A certified Nia Technique teacher-- a movement practice that connects Joy with one’s mind, body and spirit 
-Trained at Tamalpa Institute for movement based expressive arts therapy
-The Juilliard School alumna
-Retired professional ballerina
-Student of the fiercely feminine S Factor
-A perfectly imperfect woman, mother, friend, and fellow ally on this journey of life