I am passionate about bringing out the light in others.

My dad has called me the “2,000 year old woman” ever since I was young. I have a knack for wisdom and a full picture perspective which loved ones, cab drivers, and everyone in between have benefited from. I know that just one interaction, one metaphor, even one inquiry, can repattern neural connections and change one's perspective for the better. 

A few things I am:
-A co-active coach trained at Coaches Training Institute
-A certified Nia Technique teacher-- a movement practice that connects Joy with one’s mind, body and spirit 
-Trained at Tamalpa Institute for movement based expressive arts therapy
-Juilliard alumna
-Retired professional ballerina
-An imperfect woman, mother, friend, and fellow ally on this journey of life